The Process
Transform your relationship challenges into opportunities for clarity and growth with the Mirror, Mend or Move Method—a simple three-step framework that guides you from emotional reactivity to conscious choice.
The formula to heal & move forward.
The Mirror: Mend or Move process is Betsy Pake's powerful three-step approach for navigating challenging relationship moments with clarity and intention. This transformative technique helps you respond rather than react during difficult interactions with your partner.
...and begin thinking differently about every relationship in your life.